Malangizo 5 a Mphumu ndi Ziwengo Kuti Mukhale ndi Nyumba Yathanzi Pa Tchuthi

Zokongoletsera za tchuthi zimapangitsa nyumba yanu kukhala yosangalatsa komanso yosangalatsa. Koma zimathanso kubweretsazoyambitsa mphumundizinthu zomwe zimayambitsa ziwengoKodi mumakongoletsa bwanji ma holo pamene mukusunga nyumba yanu kukhala yathanzi?

Nazi zisanuZothandiza pa mphumu ndi ziwengo®Malangizo a nyumba yabwino pa tchuthi.

1. Valani chigoba mukamatsuka zokongoletsa. Muzipukuta panja kapena m'garaja yanu kuti musabweretse fumbi m'nyumba.
2. Ganizirani za ziwengo zanu ndi zomwe zimayambitsa mphumu posankha mtengo kapena nkhata ya tchuthi. Mitengo yeniyeni yamoyo ndi nkhata zimatha kukhala ndimungundinkhunguMa spores ali paliponse. Koma mitengo yabodza imatha kuphimba fumbi ndi zinthu zoyatsira.
3. Ngati muli ndi ziweto, yeretsani pansi panu nthawi zambiri ndiChotsukira mpweya chovomerezeka cha mphumu ndi ziwengo®Ngati ziweto zanu zili mkati chifukwa cha nyengo yozizira, ubweya wawo ndi dander yawo zimakhalanso mkati.
4. Chotsani nsapato zanu pakhomo kuti musabweretse nkhungu ndi mungu m'nyumba mwanu.
5. Gwiritsani ntchitoZotsukira mpweya zovomerezeka za mphumu ndi ziwengo®kuti zithandize kuchotsa fumbi ndi tinthu tina mumlengalenga m'zipinda zokhala ndi zokongoletsa zambiri. Mpweya wabwino wamkati ndi wofunikanso kuti muchepetse kufalikira kwa kachilombo ka corona (kachilombo kamene kamayambitsa COVID-19).

Bwerani ku https://community.aafa.org/blog/5-asthma-and-allergy-tips-for-a-healthier-home-for-the-holidays