Malangizo 5 a Chifuwa ndi Zowawa za Pakhomo Lathanzi pa Tchuthi

Zokongoletsera za tchuthi zimapangitsa nyumba yanu kukhala yosangalatsa komanso yosangalatsa.Koma amathanso kubweretsazoyambitsa mphumundiallergens.Kodi mumakongoletsa bwanji maholo mukamasunga nyumba yathanzi?

Nazi zisanuasthma & allergy friendly®malangizo a nyumba yathanzi patchuthi.

1. Valani chigoba pamene mukuchotsa zokongoletsa.Patsani fumbi kunja kapena m'galaja yanu kuti musabweretse fumbi m'nyumba.
2. Ganizirani za chifuwa chanu ndi zomwe zimayambitsa mphumu posankha mtengo wa tchuthi kapena nkhata.Mitengo yeniyeni yamoyo ndi nkhata zimatha kukhala nazomungundinkhunguspores pa iwo onse.Koma mitengo yabodza imatha kukwiririka ndi fumbi komanso zokwiyitsa.
3. Ngati muli ndi ziweto, yeretsani pansi nthawi zambiri ndi acertified asthma & allergy friendly® vacuum.Ngati ziweto zanu zili mkati kwambiri chifukwa cha nyengo yozizira, ndiye kuti dander ndi ubweya wawo ndizochulukirapo.
4. Chotsani nsapato zanu pakhomo kuti musabweretse nkhungu ndi mungu m'nyumba mwanu.
5. Gwiritsani ntchitocertified asthma & allergy friendly® air cleanerskuthandiza kuchotsa fumbi ndi tinthu tating'ono ting'ono mlengalenga m'zipinda zokhala ndi zokongoletsera zambiri.Kulowetsa mpweya wabwino m'nyumba ndikofunikiranso kuti muchepetse kufalikira kwa coronavirus (kachilombo kamene kamayambitsa COVID-19).

Bwerani pa https://community.aafa.org/blog/5-asthma-and-allergy-tips-for-a-healthier-home-for-the-holidays