Kaya mukugwira ntchito kutali, kuphunzira kunyumba kapena kumangokhalira kuzizira, kukhala ndi nthawi yambiri m'nyumba mwanu kumatanthauza kuti mwakhala ndi mwayi woyandikira pafupi ndi zochitika zake zonse. Ndipo mwina mungadzifunse kuti, "Fungo limenelo ndi chiyani?" kapena, “N’chifukwa chiyani ndimayamba kutsokomola ndikamagwira ntchito m’chipinda changa chopuma chimene chinasinthidwa kukhala ofesi?”
Kuthekera kumodzi: Mpweya wa m'nyumba mwanu (IAQ) ukhoza kukhala wocheperako.
Nkhungu, radon, pet dander, utsi wa fodya ndi carbon monoxide zingawononge thanzi lanu. "Timathera nthawi yathu yambiri tili m'nyumba, kotero kuti mpweya ndi wofunikira ngati wakunja," akutero Albert Rizzo, dokotala wamapapo ku Newark, Del., komanso dokotala wamkulu wachipatala.American Lung Association.
Radon, mpweya wopanda fungo, wopanda mtundu, ndiye wachiwiri woyambitsa khansa ya m'mapapo pambuyo pa kusuta. Mpweya wa carbon monoxide, ngati suuletsa, ukhoza kupha. Ma organic organic compounds (VOCs), omwe amapangidwa ndi zida zomangira ndi zinthu zapakhomo, amatha kukulitsa kupuma. Zinthu zina zimatha kuyambitsa kupuma movutikira, kupindika pachifuwa kapena kupuma. Zimalumikizidwanso ndi chiwopsezo chowonjezereka cha zochitika zamtima, atero a Jonathan Parsons, katswiri wamapapo ku Ohio State University.Wexner Medical Center. Popeza kuti mavuto onsewa atha kuchitika, kodi eni nyumba angachite chiyani kuti mpweya wozungulirawo ukhale wabwino?
Ngati mukugula nyumba, nkhani zilizonse za IAQ, makamaka radon, zitha kudziwika panthawi yoyendera nyumba yotsimikizika. Kupitilira apo, Parsons samalangiza odwala kuti ayese mpweya wawo wapanyumba popanda chifukwa. Iye anati: “M’zokumana nazo zanga zachipatala, zinthu zambiri zoyambitsa matenda zimazimiririka popenda mbiri yachipatala ya wodwala. "Mpweya woipa ndi weniweni, koma nkhani zambiri ndi zoonekeratu: ziweto, chitofu choyaka nkhuni, nkhungu pakhoma, zinthu zomwe mungathe kuziwona. Ngati mutagula kapena kukonzanso ndikupeza vuto lalikulu la nkhungu, ndiye kuti mwachiwonekere muyenera kusamalira, koma malo a nkhungu m'bafa lanu kapena pa kapeti ndi zosavuta kudzisamalira."
Nthawi zambiri, Environmental Protection Agency samalimbikitsanso kuyesa kwa IAQ kunyumba. "Chikhalidwe chilichonse chamkati ndi chapadera, kotero palibe mayeso omwe amatha kuyeza mbali zonse za IAQ m'nyumba mwanu," wolankhulira bungweli adalemba mu imelo. "Kuphatikiza apo, palibe EPA kapena malire ena aboma omwe akhazikitsidwa kuti azikhala ndi mpweya wamkati kapena zowononga zambiri zamkati; chifukwa chake, palibe mfundo zaboma zofananiza zotsatira za zitsanzo."
Koma ngati mukutsokomola, kupuma movutikira, kupuma movutikira kapena kumutu mutu kwanthawi yayitali, mungafunike kukhala wapolisi wofufuza milandu. "Ndimapempha eni nyumba kuti azisunga zolemba zatsiku ndi tsiku," akutero Jay Stake, pulezidenti wa bungweIndoor Air Quality Association(IAQA). Kodi mumakhumudwa mukalowa m'khitchini, koma mukugwira ntchito muofesi?
Rizzo akuvomereza. “Khalani tcheru: Kodi pali chinachake chimene chimachititsa kuti matenda anu ayambe kudwala kwambiri? Njira imodzi yofunika kwambiri: Chokani kunyumba kwanu kwa milungu ingapo kuti muwone ngati zizindikiro zanu zikuyenda bwino, "akutero.
Kuchokera ku https://www.washingtonpost.com byLaura Daily
Nthawi yotumiza: Aug-08-2022