Kuphika kumatha kuwononga mpweya wamkati ndi zowononga zowononga, koma ma hood amatha kuwachotsa bwino.
Anthu amagwiritsa ntchito kutentha kosiyanasiyana pophika chakudya, monga gasi, nkhuni, ndi magetsi.Chilichonse mwazinthu zotenthazi zimatha kuwononga mpweya wamkati mkati mwa kuphika.Masitovu agasi ndi propane amatha kutulutsa mpweya wa carbon monoxide, formaldehyde ndi zinthu zina zowononga mumlengalenga, zomwe zimatha kukhala poizoni kwa anthu ndi ziweto.Kugwiritsa ntchito chitofu cha nkhuni kapena poyatsira moto kungayambitse kuipitsidwa kwa mpweya m'nyumba ndi utsi wa nkhuni.
Kuphika kungathenso kutulutsa mpweya woipa wowononga mafuta, mafuta ndi zakudya zina, makamaka kutentha kwambiri.Mavuni odzitchinjiriza, kaya ndi gasi kapena magetsi, amatha kuwononga zowononga zambiri chifukwa chakudya chambiri chimatenthedwa.Kukumana ndi izi kungayambitse kapena kukulitsa mavuto osiyanasiyana azaumoyo monga kuwawa kwa mphuno ndi mmero, mutu, kutopa ndi nseru.Ana aang'ono, anthu omwe ali ndi mphumu komanso anthu omwe ali ndi matenda a mtima kapena m'mapapo amakhala pachiopsezo chachikulu cha kuwonongeka kwa mpweya wa m'nyumba.
Kafukufuku akusonyeza kuti mpweya ukhoza kukhala wovuta kupuma pamene anthu amaphika m’makhichini opanda mpweya wabwino.Njira yabwino yopumulira khitchini yanu ndikugwiritsa ntchito chivundikiro chokhazikitsidwa bwino, chogwira bwino kwambiri pa chitofu chanu.Chingwe chokwera kwambiri chimakhala ndi ma kiyubiki okwera pamphindi (cfm) komanso mawonedwe otsika (phokoso).Ngati muli ndi chitofu cha gasi, katswiri wodziwa bwino ntchito yake ayenera kuyang'ana chaka chilichonse ngati mpweya watulutsa mpweya komanso mpweya wa carbon monoxide. Njira zothandizira mpweya wabwino kukhitchini yanu.
Ngati muli ndi hood yosiyana:
- Onetsetsani kuti muwonetsetse kuti ikulowera kunja.
- Gwiritsani ntchito pophika kapena kugwiritsa ntchito chitofu
- Kuphika pa zowotcha kumbuyo, ngati n'kotheka, chifukwa hood osiyanasiyana amathetsa bwino dera lino.
Ngati mulibe hood yosiyana:
- Gwiritsani ntchito fan pakhoma kapena padenga pamene mukuphika.
- Tsegulani mawindo ndi/kapena zitseko zakunja kuti mpweya uziyenda bwino kukhitchini.
Zotsatirazi zimapereka chidziwitso cha mitundu ya zowononga zomwe zimatha kutulutsa pophika komanso zomwe zingakhudze thanzi lawo.Mutha kuphunziranso njira zowongolera mpweya wabwino m'nyumba mwanu.
- Zowononga Zoyaka & Ubwino Wa Air M'nyumba
- Khitchini Mayankho a Mpweya Wamphepo ku Zowopsa Zowononga Mpweya M'nyumba Kuchokera Kuphika- Semina Yofufuza ya CARB yolembedwa ndi Dr. Brett Singer
- Phunziro la Zophikira M'nyumba(2001) - Chidule
- Phunziro la Zophikira M'nyumba(2001) - Lipoti Lomaliza
- Kuyeza kwa Ultrafine Particles ndi Zina Zoipitsa Mpweya Zotulutsidwa ndi Ntchito Zophikira- Zhang et al.(2010)Int J Environ Res Public Health.7(4): 1744-1759.
- Home Ventilating Institute
- Zolozera mpweya
Kuchokera ku https://ww2.arb.ca.gov/resources/documents/indoor-air-pollution-cooking
Nthawi yotumiza: Sep-09-2022